Thank you, Tracey Van Der Valk, for this plant-based recipe!
Toppings (optional): hot sauce, cilantro, lime wedges
Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.
This product is:
 | Gluten Free |
 | Non-GMO project verified |
 | Nut free (excludes coconut) |
- In Multipurpose Steamer, place rice, 2 cups water and broth mix; cover. Microwave 6 min, then set aside in a separate bowl.
- In Multipurpose Steamer, place seasoning, meat substitute, peppers, mangoes, remaining 1 tbsp water, sesame oil, and soy sauce. Gently mix to combine. Microwave, 6 min.
- Meanwhile, cut lettuce into four wedges, remove stem ends and gently peel the wedge leaves off two at a time to create strong, sturdy, crunchy boats for your filling.
- Layer rice, then protein mixture on lettuce. Top with extra toppings, if desired.
Swap plant-based meat substitute with 1 can (19 oz/540 ml) chickpeas, drained and rinsed.
This is a perfectly balanced plate
Per serving: Calories 420, Fat 3 g (Saturated 0.3 g, Trans 0 g), Cholesterol 0 mg, Sodium 810 mg, Carbohydrate 73 g (Fibre 9 g, Sugars 14 g), Protein 28 g.
20 min
4 servings
$4.53/serving
Toppings (optional): hot sauce, cilantro, lime wedges
20 min4 servings$4.53/servingEpicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.
This product is:
| Gluten Free |
| Non-GMO project verified |
| Nut free (excludes coconut) |
- In Multipurpose Steamer, place rice, 2 cups water and broth mix; cover. Microwave 6 min, then set aside in a separate bowl.
- In Multipurpose Steamer, place seasoning, meat substitute, peppers, mangoes, remaining 1 tbsp water, sesame oil, and soy sauce. Gently mix to combine. Microwave, 6 min.
- Meanwhile, cut lettuce into four wedges, remove stem ends and gently peel the wedge leaves off two at a time to create strong, sturdy, crunchy boats for your filling.
- Layer rice, then protein mixture on lettuce. Top with extra toppings, if desired.
Swap plant-based meat substitute with 1 can (19 oz/540 ml) chickpeas, drained and rinsed.
This is a perfectly balanced plate
Per serving: Calories 420, Fat 3 g (Saturated 0.3 g, Trans 0 g), Cholesterol 0 mg, Sodium 810 mg, Carbohydrate 73 g (Fibre 9 g, Sugars 14 g), Protein 28 g.
